Showing posts with label quotes. Show all posts
Showing posts with label quotes. Show all posts

Friday, January 7, 2011

Walking Through Illusion...Five Lessons Of Spirituality

Betsy Otter Thompson asked me to review her book, Walking Through Illusion. I have to preface this by saying I’m really not one to read religious books.


However, I have read books on spirituality, such as The New Earth by Eckhart Tolle, and I find Walking Through Illusion to be similar. For example, it is not an easy read. It is full of so much information that often you have to go back and re-read the sentences several times over. Having said that, if you are up to the challenge, it’s worth it. These books are full of nourishing, enlightening, soul-healing lessons that will leave you feeling enriched. Walking Through Illusion reminds me of the healing power of faith and spirituality, which often starts with things as simple as changing your attitude and paying attention to your inner thoughts.

The book’s title is explained in this passage: “See success differently, I told Bartholomew, and instead of insisting it’s something you see with your eyes, see it as something you feel in your heart. I called this process walking through illusion.”

Getting in touch with your heart, your inner self. This is one of the lessons in this book…lessons of spirituality that are useful no matter what your religion. I’m going to summarize five of these lessons here.

*Live in the present moment.

Ch 1, Reform, discusses Bartholomew and how he was always unhappy, especially in his profession. He blamed his unhappiness on his job and other people when in fact his attitude was the problem. By complaining and blaming others, he missed the point of life: “The good life was one in which the heart found love. Love was found in the moment. When the moment was denigrated, he missed the love it had.”

*Take responsibility for your life and focus on internal (not external) change.

In the author’s reflections at the end of Ch 1, Reform, she takes responsibility for her life by focusing on herself: “Not until I realized that no amount of reform on the outside would solve my problems did I take responsibility for all that I had created. That was my turning point. I knew that if I’d created the mess I was in, I could create something else.”

*Accepting what is creates happiness; resisting what is creates needless suffering.

Ch 2, Gifts, is summarized in the following quote: “Disappointment comes from thinking that life should be different. Enjoyment comes from thinking that life is wonderful the way it is.”

This chapter reminds us to accept what we have, and whatever challenges life brings. If you’ve had a family crisis, perhaps it will take you years to come to terms with the changes it brings and also to realize all you’ve learned from these challenges.

You also have to find acceptance in your daily life. My husband and I went to our local parade of homes the day I read this chapter. Walking into new, enormous, immaculately decorated homes with features like enormous workout rooms reminded us just how modest our home is. When we got home, my husband said he felt very inadequate, and I couldn’t agree more. But then I thought about acceptance, and I realized that we have everything we could ever need. A bigger home and a bigger mortgage payment will not bring us more happiness. I want to break free of the thought pattern that having the biggest, latest, best of everything can buy happiness. There is so much fulfillment in complete acceptance of what you have.

*The world mirrors what you put out into the world; you have to live what you want the Universe to mirror back to you…

In Ch 3, Obstacles, Peter the Fisherman has trouble with the success of his business until he learns there is more to success than catching fish. “When he believed that being the best meant having the biggest catch, the buyers didn’t bite. They knew their reward didn’t come from the size of the catch, but from the size of the heart offering it. Therefore, they zeroed in on warmer hearts regardless.”

This reminds me of Eckhart Tolle’s discussion of attitude and the importance of remaining in the present moment so that you can bring peace and gratitude to whatever job you are doing. Put out what you want to get back.

*It’s all about your inner state; inner, not outer transformation is the way to create change

Attribution: David F. Fry
http://www.ideas.wisconsin.edu/
Ch 4, Morality, again discusses Peter the Fisherman who “began finding the highest form of nourishment in the heart,” rather than in the number of fish he could catch or in attaining the approval of others.

Jesus says, “I was gathering people together to encourage belief in self. Self was the only place I knew that God could always be found. Peter was thrilled to be included and, just as he’d been finding the highest form of nourishment in the sea, he began finding the highest form of nourishment in the heart. But wisdom from the former held him in good stead with the latter.”

News flash!! Your perceived challenges are not everyone else’s fault!! You are the only thing that you have control over, the only thing that you can change. So work on yourself, your own heart. I used to agonize over my perceived problems—work conflicts, family challenges, etc. This just creates suffering. Now I just pray to the Universe to help me let it all go, move on, and do better next time. You’d be surprised how much baggage you’re holding on to if you start paying attention.

Often you can start just by tweaking your attitude a little. From the author’s personal insights in Ch 4: “I went from wishing people were different to welcoming their uniqueness.”

Overall Lesson: Knowing God—or your higher power—is about knowing yourself…The higher power that created us is inside of us and everything on Earth is connected. So act accordingly!

Monday, June 15, 2009

Can you tell I like quotes?

I got these once at a leadership seminar I went to...some of them are kind of cheesy but still insightful and inspirational...the main thing I learned at this seminar, which is also reflected in these quotes, is that everything starts with ourselves. It's so easy to blame other people for our problems or conflicts, but the reality is we always play an equal role. No matter who we are or what kind of environment we're in, we are responsible for ourselves and how we react in any given situation.

Leadership:
The right & responsibilityto be talking about how to keep the organization moving forward.

More than 75% of people at work today will not tell their boss the truth because they don’t believe it is safe to do so.

You must make certain everyone understands what you are trying to do.

Never mistake lack of awareness for what is happening as resistance to change.

Diplomacy is the Art of Letting Someone Else Get Your Way.

Leadership is not about managing our environment.
It’s about managing ourselves in the midst of our environment.

To change the culture we must conform to the prevailing management culture enough to be seen as credible and non-threatening.

For every complex problem there is asolution that is simple, neat and wrong.
H.L. Mencken

Real past threats can turn into present imagined ones.

Never let your perception about what was said keep you from determining what was meant.

Are you willing to hear the problems people perceive you to be a part of?

Calm creates order and order allows us to solve problems.

People will forget what you said and what you did, but they will never forget how you made them feel.
~Maya Angelou

If we try to solve a problem without first overcoming the confusion and aggression in our own states of mind, then our efforts will only add to the problem.

Actions that neither encourage wanted behavior, nor discourage unwanted behavior:
Hinting at the truth
Beating around the bush
Hoping they will figure it out themselves
Assuming they already know

The real art of conversation is not only to say theright things in the right place, but to leave unsaid the wrong things at the tempting moment.

There is nothing so wasteful as doing with great efficiency that which doesn’t have to be done at all.

Life shrinks or expands inproportion to one’s courage.
~Anais Nin

No problem is solved from the same level of consciousness that created it.
~Albert Einstein

No one can make you feel inferior without your consent.
~Eleanor Roosevelt

He who travels fastest goes alone.

Stress is your reaction to an event, not the event itself.

It is the set of the sail, not the direction of the wind, that determines the way we go.

People don’t care how much we know until they know how much we care.

Empowerment is threatening and foreign to people who have learned through experience not to exercise personal discretion and judgment in their jobs.
~Peter Senge

Argue for your limitations and they’re yours.
~Henry Ford

We’re entitled to brood in our offices, but in groups we have a responsibility to be energetic.

When an archer misses the mark he turns to look for fault within himself.
Failure to hit the bullseye is never the fault of the target.
To improve your aim, improve yourself.
~Gilbert Arland
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